Estafette runners pass the baton and work together.
If this happens well, they can reach the finish and reach the goal.
This principle applies to many aspects of SEM.
If you get energy sent by someone and it works well because it contributes to your health, well-being, the realization of wishes, your spiritual development or other possibilities to help you in your life.
Then tell this to other persons.
SO YOU GIVE THE BATON BY.